The QuIET Breath has many positive benefits. It is a very simple way to enter The QuIET Space and experience greater relaxation when we are stressed. The cycle of The QuIET Breath also can be used to remain more and more present in each moment of life, releasing less effective patterns and creating new, more helpful possibilities.
Prizms will help you learn to use The QuIET Breath:
~ to reduce stress
~ to experience greater relaxation
~ to begin transforming "stuck" physical, psychological, and energetic patterns
~ to access your own intuition and higher guidance for making more effective decisions
~ to improve your focus and capacity for dealing with any situation in your life
Copyright Statement: All information and materials related to Quantum Integrative Energetics Therapy, QuIETherapy, QuIET, and The PRISM Model are copyrighted by Andy Moretz, Owner/Director of Prizms Center for MindBody Integration LLC, and may not be shared, duplicated, or redistributed in any form without his permission. For further information, contact Andy Moretz at www.prizms-ahealingplace.com